In our bodies Water regulates all the metabolic processes and supports life through the vital life force of your ancestors and energies you create through breathing, eating and social contact.
Wood (Air) brings movement to all the energies inside the body and ensures its best functioning in the outside environment, helps cleansing the body from toxins and regulates blood.
Fire regulates the optimal temperature for survival, supports the energies of the heart.
Earth ensures balance between the inside and the outside environment of the body, regulating life force through digestion.
Metal ensures the optimal balance of minerals in the body, regulates breathing and helps eliminate waste.